Ok, so I have finally given in to the fact that I need to change my diet. This is going to be the hardest thing I have ever done. Not only am I tired all the time, (but getting better) but I can't cook. SO, now I am suppose to be able to go the grocery store and pick out fresh foods when I have no idea which foods look spoiled, and after that I have to figure out how to prepare them? WTH? Why can't the farmers market just put together boxes of fresh organic food that have all the ingredients I will need? At least then I won't spend an hour trying to find some root I need for a recipe, and finally give up and go home. (Can't remember what kind of root it was, but on the second trip to the store some nice old lady helped me find it. Of course I wouldn't have known it was there, since I thought it was some mold thing growing on the other veggies)
So, any suggestions on how to start eating healthy when you don't have much money and even less energy? Oh yeah, and you can't cook? Ok Ok, I know some of the best food for you should not be cooked, but if you can imagine my four year old son was the one to show me that the part of the pepper I threw in the trash was the part I was suppose to cut up and use. That should say enough right there about how hard this is going to be. Geeze! Maybe I should just let him throw dinner together, who wouldn't enjoy beets covered in tomatoes with grape seeds? :)
Sick and tired of being sick and tired. Going to try to change my life for the better, and become the person I want to be. More energy, not sick all the time, and able to do whatever I want to do. Tried to do it in 40 days, but since that didn't work,I will take small steps which will eventually make a mile!
well, maybe more than 40. . .
OK, I am sick and tired of being sick and tired. I could go into a book about all that is wrong with me, but instead of dwelling on health issues that are no longer in my control, I have decided to just change the things I can change and just be content with the rest. This will be my story of the first steps of changing the things I can change. Let's just hope I can do it. If your like me, you never really found any motivation on the internet.Until now! Thanks to others like about.thyroid, and Stop The Thyroid Madness, I hope that by me taking the first steps, I can finally become who I was suppose to be.
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